Training for Movement 1

Display Schedule

Code Completion Credits Range Language Instruction Semester
202EPT1 Z 2 2T English winter

Subject guarantor

Name of lecturer(s)


Learning outcomes of the course unit

Fitness training intended for all students who wish to develop a good fitness condition, coordination and body tension. We work with various material according to what the group needs.

Mode of study

Contact teaching, group work, practical class. During training various techniques and approaches are explored, i.e. contemporary dance, floorwork, contemporary partnering, improvization, coordination exercises and rhythim, martial arts principles, yoga and tai-chi.

Prerequisites and co-requisites

In order to get a grade, students must attend regularly (at least 70%) and write reflection at the end of each semester.

This course is open to all students. No prior experience necessary.

Course contents

Fascination with the movement of one's body, movement of a partner, movement in a space. Coming to an awareness of movement. Working with time and gravity, rhythm and coordination. Body weather.

Working with the inner space; building sensitivity to the space, to a partner. Physically challenging classes for all who wish to remain in good physical condition.

Recommended or required reading

This is essentially a practical class. Material are distributed, if needed, based on individual needs of the group (visual material, videos etc.).

Assessment methods and criteria

Atttendance 70 %, written reflection at the end of the semester.

Further information

Course may be repeated

Schedule for winter semester 2020/2021:

The schedule has not yet been prepared

Schedule for summer semester 2020/2021:

The schedule has not yet been prepared

The subject is a part of the following study plans