Acrobatics 6

Tutor:

Jaromír MALCHAR, Petr PACHL, Jiří REIDINGER

Synopsis:

Basics of coordination, gymnastic, acrobatic, eccentric, and fighting exercises with the possibility of use in theatre and dance practice.

Prerequisites:

Study Objectives:

Outline and Syllabus:

Monday 8 - 9:30 am, or 9:30 - 11:00 am. Sokol Zizkov II.

The class is designed as an elective for students of all fields of study at DAMU.

Safety and methodology of exercise.

Acrobatics - from rolls to balance stands, jumps, handsprings, flips, and somersaults.

Trampoline - basic jumps, leaps, etc.

Fighting techniques - basics of falls, rolls, kicks, and hits.

Exercising on gym equipment emphasizing leaps, dismounts, circles and casts.

Eccentrics, condition, break, exercises in pairs, triplets, etc.

Completion is credit based on attendance.

Study materials:

Note:

Schedule for winter semester 2009/2010:

The schedule has not yet been prepared

Schedule for summer semester 2009/2010:

	06:00–08:0008:00–10:0010:00–12:0012:00–14:0014:00–16:0016:00–18:0018:00–20:0020:00–22:0022:00–24:00
Mon	místnost 4 ČOS Žižkov () PACHL P. 08:00–11:00 (paralelka 1)
Tue
Fri
Thu
Fri

The subject is a part of the following study plans: