Acrobatics 3

Tutor:

Petr PACHL, Jiří REIDINGER

Synopsis:

Program of coordination exercises focused on acrobatics, fighting exercises, and eccentrics, applied to various environments, working with a subject, and a partner.

Prerequisites:

Study Objectives:

Outline and Syllabus:

Monday, Tuesday, and Thursday 5:30 - 7 pm. Sokol Zizkov II

Safety methodology, contact, conditioning, relax, and compensational exercises.

Acrobatics - combination of rolls, jumps, skips.

Fighting exercises - exercises in pairs and groups (pushing, falls, and flipping).

Eccentrics - combination of exercises on a hard surface, break.

Completion is based upon attendance.

Study materials:

Note:

Schedule for winter semester 2009/2010:

The schedule has not yet been prepared

Schedule for summer semester 2009/2010:

The schedule has not yet been prepared

The subject is a part of the following study plans:

• Obor Pantomima (Bc) (next compulsory subject)