Acrobatics 4
| Code | Completion | Credits | Range | Language Instruction |
|---|---|---|---|---|
| 703AKH4 | ZK | 2 | 2/T | Czech |
- Tutor:
- Petr PACHL, Jiří REIDINGER
- Synopsis:
-
Continuation of learning acrobatics, fighting techniques, and eccentricities offers a deepening of the education, combination of exercises, and their practical use. Emphasis is given to the form in exercising, and the possibility of practical use.
Monday, Tuesday, and Thursday 5:30 - 7 pm. Sokol Zizkov II
Acrobatics - more difficult combinations of exercises, neck springs, handsprings and somersaults, flips, and break. Exercises in pairs, and groups.
Fighting techniques - connection of falls, kicks, covers, and hits, in short combinations.
Eccentricity - independent etudes.
Safety and methodology of exercises is taught throughout.
Completion with an exam.
a) stand on the hands, turn during handstand, cradle, "inchworm? backward, handspring, skrcka.
Handsprings sideways, on the spot, and on a high mat.
Handspring with head support (men), slow handsprings (girls).
b) etude - three acrobatic units in etude on a given topic.
Continuation of learning acrobatics, fighting techniques, and eccentricities offers a deepening of the education, combination of exercises, and their practical use. Emphasis is given to the form in exercising, and the possibility of practical use.
Monday, Tuesday, and Thursday 5:30 - 7 pm. Sokol Zizkov II
Acrobatics - more difficult combinations of exercises, neck springs, handsprings and somersaults, flips, and break. Exercises in pairs, and groups.
Fighting techniques - connection of falls, kicks, covers, and hits, in short combinations.
Eccentricity - independent etudes.
Safety and methodology of exercises is taught throughout.
Completion with an exam.
a) stand on the hands, turn during handstand, cradle, "inchworm? backward, handspring, skrcka.
Handsprings sideways, on the spot, and on a high mat.
Handspring with head support (men), slow handsprings (girls).
b) etude - three acrobatic units in etude on a given topic.
- Prerequisites:
- Study Objectives:
- Outline and Syllabus:
-
Monday, Tuesday and Thursday
5:30- 7 pm. Sokol Zizkov II
Acrobatics- more difficult combinations of exercises, neck springs, handsprings, and somersaults, flips and break.
Exercises in pairs and groups.
Fighting techniques- connection of falls, kicks, covers and hits in short combinations.
Exccentricity- indepen etudes.
Safety and methodology of exercisses is taught throughout.
Completion with an exam.
a) stand on the hands, turn during handstand, cradle, „inchworm“ backward, crouch vault, neckspring.
Cartwheel on the spot and on a high mat.
Handspring with head support (men),
walkover (girls)
b)etude-three acrobaticc units in etude on a given topic.
- Study materials:
- Note:
- Schedule for winter semester 2009/2010:
- The schedule has not yet been prepared
- Schedule for summer semester 2009/2010:
-
06:00–08:0008:00–10:0010:00–12:0012:00–14:0014:00–16:0016:00–18:0018:00–20:0020:00–22:0022:00–24:00
Mon Tue Fri Thu Fri - The subject is a part of the following study plans:
-
- Obor Pantomima (Bc) (next compulsory subject)