Training 2
- Course unit code:
- 210TRN2
- Course unit title:
- Training 2
- Mode of delivery:
- zkouška
- Range:
- 2/T
- Type of course unit:
- compulsory subject
- Level of course unit:
- Year of study
- 1st year
- Semester when the course unit is delivered
- letní
- Number of ECTS credits allocated:
- 1
- Garant předmětu:
- Jana HANUŠOVÁ
- Name of lecturer(s):
- Jana HANUŠOVÁ
- Study Objectives:
-
1.Deepening of knowledge of all movement functions of the human body with emphasis on naturalness of movement and the body's anatomical structure.
2.Orientation in space.
3.Preparation for other movement disciplines.
- Mode of delivery:
- Prerequisites and co-requisites:
-
Ability to concentrate.
Ability to visualize and analyze.
Musical feeling.
- Recommended optional programme components
- Course contents:
-
Curriculum :
1.Breathing? Posture? Strengthening muscles? relaxation.
2.Function and use of breath in motion.
3.Increasing range of motion.
4.Legato and staccato movement.
5.Movement in space.
Syllabus:
More demanding, technically difficult exercises (position, tempo, dynamic, rythm).
Practice of swinging and controlled movement, rules of movement in space (work with the body's center of gravity) while walking, running and jumping.
- Study materials:
-
J. Jeřábková : Pohybová a taneční průprava
F. Wildman : Feldenkreis a jeho metoda
P.S. Maheshveránanda : Jóga v denním životě
- Planned learning activities and teaching methods
- Assessment methods and criteria
- Language of instruction:
- Czech
- Work placement(s):
- Pracovní stáž není u tohoto předmětu zavedena.
- Course web page:
- Note:
- Schedule for winter semester 2010/2011:
- The schedule has not yet been prepared
- Schedule for summer semester 2010/2011:
-
06:00–08:0008:00–10:0010:00–12:0012:00–14:0014:00–16:0016:00–18:0018:00–20:0020:00–22:0022:00–24:00
Mon Tue Fri Thu Fri - The subject is a part of the following study plans:
-
- Herectví alternativního a loutkového divadla (Mgr.) (subject determining qualification)