Modern Dance Education Seminar 5

Course unit code:

107PSM5

Course unit title:

Modern Dance Education Seminar 5

Mode of delivery:

zápočet

Range:

1/T

Type of course unit:

compulsory optional subject

Level of course unit:

bez omezení

Year of study

předmět nemá určen ročník studia

Semester when the course unit is delivered

zimní

Number of ECTS credits allocated:

3

Garant předmětu:

Lucie DERCSÉNYIOVÁ

Name of lecturer(s):

Lucie DERCSÉNYIOVÁ

Study Objectives:

Cílem předmětu je seznámení posluchačů s metodou „pilates“, zejména s jejím využitím v oblasti tance při výchově budoucích tanečních umělců

Mode of delivery:

Presentation, discussion, classes.

Prerequisites and co-requisites:

Knowledge of various dance techniques.

Recommended optional programme components

No elective requirements.

Course contents:

1. Through a specially constructed series of exercises, strength, balance, and flexibility are developed and muscle unbalance, is eliminated. The center of the body is strengthened, so called POWERHOUSE. Emphasis is placed on breathing (coordination of breath and movement), thorough execution (quality is more important than quantity), movement management (necessity of complete control of the executed movement), concentration (awareness of working with the body in every phase of movement. The body and mind closely work together)

2. Introduction to MAT-work

Study materials:

Pilates, Joseph. H.: Corrective System of Exercising that Revolutionizes the Entire Field of Physical Education. USA 1934

Pilates, Joseph. H.: Return to Life through Contrology. USA 1945

Friedman, Philip: The Pilates Method of Physical and Mental Conditioning. USA 1980

Planned learning activities and teaching methods

Classes and exercises in specialized studies.

Assessment methods and criteria

Credit is awarded based on: activity in exercises and class.

Language of instruction:

Czech

Work placement(s):

none

Course web page:

Note:

This course may be repeated.

Further information:

Course may be repeated

Schedule for winter semester 2011/2012:

	06:00–08:0008:00–10:0010:00–12:0012:00–14:0014:00–16:0016:00–18:0018:00–20:0020:00–22:0022:00–24:00
Mon	místnost H1041 taneční sál (Hartigovský palác) KUBICOVÁ I. 09:00–10:30 (paralelka 1)
Tue
Fri
Thu
Fri

Datum	Den	Čas	Tutor	Místo	Notes	Č. paralelky
	Mon	09:00–10:30	KUBICOVÁ I.	taneční sál Hartigovský palác		paralelka 1

Schedule for summer semester 2011/2012:

The schedule has not yet been prepared

The subject is a part of the following study plans:

• Obor Pedagogika tance (Mg) (compulsory optional subject, optional subject)