Training 2

Course unit code:

210TRK2

Course unit title:

Training 2

Mode of delivery:

zkouška

Range:

1/T

Type of course unit:

compulsory subject

Level of course unit:

magisterský

Year of study

1st year

Semester when the course unit is delivered

letní

Number of ECTS credits allocated:

Garant předmětu:

Martin PACEK, Jana HANUŠOVÁ

Name of lecturer(s):

Martin PACEK, Jana HANUŠOVÁ

Study Objectives:

1.Deepening of knowledge of all movement functions of the human body with emphasis on naturalness of movement and the body's anatomical structure.

2.Orientation in space.

3.Preparation for other movement disciplines.

Mode of delivery:

Exercises

Prerequisites and co-requisites:

Ability to concentrate.

Ability to visualize and analyze.

Musical feeling.

Recommended optional programme components

Nejsou žádné nepovinné složky nutné pro absolvování tohoto předmětu"

Course contents:

Curriculum :

1.Breathing - Posture - Strengthening muscles - relaxation.

2.Function and use of breath in motion.

3.Increasing range of motion.

4.Legato and staccato movement.

5.Movement in space.

Syllabus:

More demanding, technically difficult exercises (position, tempo, dynamic, rythm).

Practice of swinging and controlled movement, rules of movement in space (work with the body's center of gravity) while walking, running and jumping.

Study materials:

J. Jeřábková : Pohybová a taneční průprava

F. Wildman : Feldenkreis a jeho metoda

P.S. Maheshveránanda : Jóga v denním životě

Planned learning activities and teaching methods

exercises

Assessment methods and criteria

Credit is awarded for sufficient participation in instruction hours (85%) and the final summary paper.

Language of instruction:

Czech

Work placement(s):

Pracovní stáž není u tohoto předmětu zavedena.

Course web page:

Note:

Schedule for winter semester 2011/2012:

The schedule has not yet been prepared

Schedule for summer semester 2011/2012:

The schedule has not yet been prepared

The subject is a part of the following study plans:

Herectví alternativního a loutkového divadla (Mgr.) (compulsory subject)