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Trampolin

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Code Completion Credits Range Language Instruction Semester
703TRA Z 1 2/T Czech winter and summer
Subject guarantor:
Petr PACHL, Tomáš PACHL
Name of lecturer(s):
Petr PACHL, Tomáš PACHL
Learning outcomes of the course unit:

Mastery of basic jumps on small and large trampolines.

Mode of study:

Regular weekly instruction

Prerequisites and co-requisites:

No requirements.

Recommended optional programme components:

No elective requirements.

Course contents:

Exercising on the trampoline can be not only an independent discipline but a helpful tool for the development of special movement characteristics and for creating movement habits.

During the classes students learn basic jumps, landing positions, and the easy combinations. Difficulty is gradually increased by turns. The group of exercises also includes jumps on a small trampoline.

Large trampoline - jumps into sitting position, laying position, and standing position.

Jumps into laying position with turns, jumps into laying backward with turns.

Somersaults forward and backward.

Combination and jumps in pairs.

Small trampoline - jumps, straight and with turns.

Jumps over an obstacle, jumps sideways.

Flips.

Recommended or required reading:

Appelt, Karel. Abeceda cvvičitele VI. část. Základní tělesná výchova, 1971 Barba, Eugenio- Savarese, Nicola. Slovník divadelní antropologie, o skrytém umění herců. Divadelní ústav, 2000

Cihlář, Ondřej. Nový cirkus. Pražská scéna, 2006

Reidinger, Jiří Bilbo. Když bolí úsměv. AMU, 2008

Rémy,Tristan. Klauniády. Orbis, 1968

Planned learning activities and teaching methods:

exercises

Assessment methods and criteria:

Credit upon attendance.

Course web page:
http://www.amu.cz/cs/amu/organizacni-struktura/katedra-telesne-vychovy/predmety
Note:
Further information:
Course may be repeated
This course is an elective for all AMU students
Schedule for winter semester 2014/2015:
06:00–08:0008:00–10:0010:00–12:0012:00–14:0014:00–16:0016:00–18:0018:00–20:0020:00–22:0022:00–24:00
Mon
Tue
Wed
Thu
místnost 4
ČOS Žižkov
()
PACHL P.
18:00–19:30
(paralelka 1)
Fri
Date Day Time Tutor Location Notes No. of paralel
Thu 18:00–19:30 PACHL P. ČOS Žižkov
 paralelka 1
Schedule for summer semester 2014/2015:
06:00–08:0008:00–10:0010:00–12:0012:00–14:0014:00–16:0016:00–18:0018:00–20:0020:00–22:0022:00–24:00
Mon
Tue
Wed
Thu
místnost 4
ČOS Žižkov
()
PACHL P.
17:30–19:00
(paralelka 1)
Fri
Date Day Time Tutor Location Notes No. of paralel
Thu 17:30–19:00 PACHL P. ČOS Žižkov
 paralelka 1
The subject is a part of the following study plans:
Generated on 2015-06-16