Keeping Fit Training

Display Schedule

Subject guarantor:

Sabina FIŘTOVÁ, Zuzana HUBAČOVÁ, Petr PACHL

Name of lecturer(s):

Sabina FIŘTOVÁ, Zuzana HUBAČOVÁ, Petr PACHL

Learning outcomes of the course unit:

1. To provide adequate physical condition

2. To learn professional physical fitness and habits and how to maintain that fitness.

3. To learn the basics of circuit training (physical fitness).

4. To create a positive relationship to physical movement which is part of the learning process of every student.

Mode of study:

Exercises.

Prerequisites and co-requisites:

No requirements.

Course contents:

Individual lecture content is various strength-endurance exercises.

Recommended or required reading:

Assessment methods and criteria:

The condition for successfull completion of the course is 80% attendance in the scheduled lessons.

Course web page:

http://www.amu.cz/cs/amu/organizacni-struktura/katedra-telesne-vychovy/predmety

Note:

Further information:

Course may be repeated

This course is an elective for all AMU students

Schedule for winter semester 2015/2016:

	06:00–08:0008:00–10:0010:00–12:0012:00–14:0014:00–16:0016:00–18:0018:00–20:0020:00–22:0022:00–24:00
Mon	místnost 1 Pohybové studio AMU (Tržiště 18, Praha 1) FIŘTOVÁ S. 12:00–13:30 (paralelka 3)
Tue
Wed	místnost 1 Pohybové studio AMU (Tržiště 18, Praha 1) FIŘTOVÁ S. 09:00–10:30 (paralelka 2)místnost 1 Pohybové studio AMU (Tržiště 18, Praha 1) HUBAČOVÁ Z. 13:30–15:00 (paralelka 1)
Thu
Fri

Date	Day	Time	Tutor	Location	Notes	No. of paralel
	Mon	12:00–13:30	Sabina FIŘTOVÁ	Pohybové studio AMU Tržiště 18, Praha 1		paralelka 3
	Wed	09:00–10:30	Sabina FIŘTOVÁ	Pohybové studio AMU Tržiště 18, Praha 1		paralelka 2
	Wed	13:30–15:00	Zuzana HUBAČOVÁ	Pohybové studio AMU Tržiště 18, Praha 1		paralelka 1

Schedule for summer semester 2015/2016:

	06:00–08:0008:00–10:0010:00–12:0012:00–14:0014:00–16:0016:00–18:0018:00–20:0020:00–22:0022:00–24:00
Mon	místnost 1 Pohybové studio AMU (Tržiště 18, Praha 1) FIŘTOVÁ S. 12:00–13:30 (paralelka 3)
Tue
Wed	místnost 1 Pohybové studio AMU (Tržiště 18, Praha 1) FIŘTOVÁ S. 09:00–10:30 (paralelka 2)místnost 1 Pohybové studio AMU (Tržiště 18, Praha 1) HUBAČOVÁ Z. 13:30–15:00 (paralelka 1)
Thu
Fri

Date	Day	Time	Tutor	Location	Notes	No. of paralel
	Mon	12:00–13:30	Sabina FIŘTOVÁ	Pohybové studio AMU Tržiště 18, Praha 1		paralelka 3
	Wed	09:00–10:30	Sabina FIŘTOVÁ	Pohybové studio AMU Tržiště 18, Praha 1		paralelka 2
	Wed	13:30–15:00	Zuzana HUBAČOVÁ	Pohybové studio AMU Tržiště 18, Praha 1		paralelka 1

The subject is a part of the following study plans: