Keeping Fit Training
Code | Completion | Credits | Range | Language Instruction | Semester |
---|---|---|---|---|---|
703KOC | Z | 1 | 2/T | Czech | winter and summer |
- Subject guarantor:
- Sabina FIŘTOVÁ, Zuzana HUBAČOVÁ, Petr PACHL
- Name of lecturer(s):
- Sabina FIŘTOVÁ, Zuzana HUBAČOVÁ, Petr PACHL, Tereza VĚCHETOVÁ
- Learning outcomes of the course unit:
-
1. To provide adequate physical condition
2. To learn professional physical fitness and habits and how to maintain that fitness.
3. To learn the basics of circuit training (physical fitness).
4. To create a positive relationship to physical movement which is part of the learning process of every student.
- Mode of study:
-
Exercises.
- Prerequisites and co-requisites:
-
No requirements.
- Course contents:
-
Individual lecture content is various strength-endurance exercises.
- Recommended or required reading:
- Assessment methods and criteria:
-
The condition for successfull completion of the course is 80% attendance in the scheduled lessons.
- Course web page:
- http://www.amu.cz/cs/amu/organizacni-struktura/katedra-telesne-vychovy/predmety
- Note:
- Further information:
- Course may be repeated
- This course is an elective for all AMU students
- Schedule for winter semester 2016/2017:
-
06:00–08:0008:00–10:0010:00–12:0012:00–14:0014:00–16:0016:00–18:0018:00–20:0020:00–22:0022:00–24:00
Mon Tue Wed Thu Fri Date Day Time Tutor Location Notes No. of paralel Wed 09:00–10:30 Sabina FIŘTOVÁ Pohybové studio AMU
Tržiště 18, Praha 1paralelka 2 Mon 12:00–13:30 Sabina FIŘTOVÁ Pohybové studio AMU
Tržiště 18, Praha 1paralelka 3 Thu 13:30–15:00 Tereza VĚCHETOVÁ Pohybové studio AMU
Tržiště 18, Praha 1paralelka 4 - Schedule for summer semester 2016/2017:
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06:00–08:0008:00–10:0010:00–12:0012:00–14:0014:00–16:0016:00–18:0018:00–20:0020:00–22:0022:00–24:00
Mon Tue Wed Thu Fri Date Day Time Tutor Location Notes No. of paralel Thu 13:30–15:00 Tereza VĚCHETOVÁ Pohybové studio AMU
Tržiště 18, Praha 1paralelka 1 Wed 09:00–10:30 Sabina FIŘTOVÁ Pohybové studio AMU
Tržiště 18, Praha 1paralelka 2 Mon 12:00–13:30 Sabina FIŘTOVÁ Pohybové studio AMU
Tržiště 18, Praha 1paralelka 3 - The subject is a part of the following study plans: