Training 2

Display Schedule

Subject guarantor:

Dora SULŽENKO HOŠTOVÁ

Name of lecturer(s):

Věra ONDRAŠÍKOVÁ

Learning outcomes of the course unit:

1.Deepening of knowledge of all movement functions of the human body with emphasis on naturalness of movement and the body's anatomical structure.

2.Orientation in space.

3.Preparation for other movement disciplines.

Mode of study:

Exercises.

Prerequisites and co-requisites:

Ability to concentrate.

Ability to visualize and analyze.

Musical feeling.

Course contents:

Curriculum :

1.Breathing - Posture - Strengthening muscles - relaxation.

2.Function and use of breath in motion.

3.Increasing range of motion.

4.Legato and staccato movement.

5.Movement in space.

Syllabus:

More demanding, technically difficult exercises (position, tempo, dynamic, rythm).

Practice of swinging and controlled movement, rules of movement in space (work with the body's center of gravity) while walking, running and jumping.

Recommended or required reading:

J. Jeřábková: Pohybová a taneční průprava

F. Wildman: Feldenkreis a jeho metoda

P.S. Maheshveránanda: Jóga v denním životě

Assessment methods and criteria:

Credit is awarded for sufficient participation in instruction hours (85%) and the final summary paper.

Course web page:

Note:

Further information:

Course may be repeated

Schedule for winter semester 2017/2018:

The schedule has not yet been prepared

Schedule for summer semester 2017/2018:

	06:00–08:0008:00–10:0010:00–12:0012:00–14:0014:00–16:0016:00–18:0018:00–20:0020:00–22:0022:00–24:00
Mon	room S221 Velký sál (Karlova 26, Praha 1) ONDRAŠÍKOVÁ V. 12:00–13:30 (paralelka 1)
Tue
Wed
Thu
Fri

Date	Day	Time	Tutor	Location	Notes	No. of paralel
	Mon	12:00–13:30	Věra ONDRAŠÍKOVÁ	Velký sál Karlova 26, Praha 1		paralelka 1

The subject is a part of the following study plans:

• Acting for Alternative and Puppet Theatre (B.A.) (required subject)