Aerobic

Display Schedule

Subject guarantor:

Sabina FIŘTOVÁ

Name of lecturer(s):

Sabina FIŘTOVÁ, Zuzana MAROUŠKOVÁ

Learning outcomes of the course unit:

1. Using simple and complex movement choreography, improving movement coordination.

2. Regular exercise to improve the cardio-vascular system and one's physical condition.

3. Create a postive relaton to movement.

Mode of study:

Regular weekly instruction

Prerequisites and co-requisites:

No requirements.

Course contents:

Dynamic (aerobic) exercise containing simple movement choreographies, stretching and strength training focused on fitness.

Recommended or required reading:

Assessment methods and criteria:

The condition for successfull completion of the course is 80% attendance in the scheduled lessons.

Course web page:

http://www.amu.cz/cs/amu/organizacni-struktura/katedra-telesne-vychovy/predmety

Note:

Further information:

Course may be repeated

This course is an elective for all AMU students

Schedule for winter semester 2017/2018:

	06:00–08:0008:00–10:0010:00–12:0012:00–14:0014:00–16:0016:00–18:0018:00–20:0020:00–22:0022:00–24:00
Mon	room 1 Pohybové studio AMU (Tržiště 18, Praha 1) MAROUŠKOVÁ Z. 16:30–18:00 (paralelka 1)
Tue
Wed
Thu
Fri

Date	Day	Time	Tutor	Location	Notes	No. of paralel
	Mon	16:30–18:00	Zuzana MAROUŠKOVÁ	Pohybové studio AMU Tržiště 18, Praha 1		paralelka 1

Schedule for summer semester 2017/2018:

	06:00–08:0008:00–10:0010:00–12:0012:00–14:0014:00–16:0016:00–18:0018:00–20:0020:00–22:0022:00–24:00
Mon	room 1 Pohybové studio AMU (Tržiště 18, Praha 1) MAROUŠKOVÁ Z. 16:30–18:00 (paralelka 1)
Tue
Wed
Thu
Fri

Date	Day	Time	Tutor	Location	Notes	No. of paralel
	Mon	16:30–18:00	Zuzana MAROUŠKOVÁ	Pohybové studio AMU Tržiště 18, Praha 1		paralelka 1

The subject is a part of the following study plans: