Aerobic

Display Schedule

Code Completion Credits Range Language Instruction Semester
703AER Z 1 2T Czech winter and summer

Subject guarantor

Sabina FIŘTOVÁ

Name of lecturer(s)

Sabina FIŘTOVÁ, Zuzana HLAVIČKOVÁ

Learning outcomes of the course unit

  1. Using simple and complex movement choreography, improving movement coordination.
  2. Regular exercise to improve the cardio-vascular system and one's physical condition.
  3. Create a postive relaton to movement.

Mode of study

Regular weekly instruction

Prerequisites and co-requisites

No requirements.

Course contents

Dynamic (aerobic) exercise containing simple movement choreographies, stretching and strength training focused on fitness.

Recommended or required reading

Assessment methods and criteria

The condition for successfull completion of the course is 80% attendance in the scheduled lessons.

Further information

Course may be repeated

This course is an elective for all AMU students

Schedule for winter semester 2018/2019:

06:00–08:0008:00–10:0010:00–12:0012:00–14:0014:00–16:0016:00–18:0018:00–20:0020:00–22:0022:00–24:00
Mon
room 1
Pohybové studio AMU
(Tržiště 18, Praha 1)
HLAVIČKOVÁ Z.
16:30–18:00
(parallel1)
Tue
Wed
Thu
Fri
Date Day Time Tutor Location Notes No. of paralel
Mon 16:30–18:00 Zuzana HLAVIČKOVÁ Pohybové studio AMU
Tržiště 18, Praha 1 		parallel1

Schedule for summer semester 2018/2019:

06:00–08:0008:00–10:0010:00–12:0012:00–14:0014:00–16:0016:00–18:0018:00–20:0020:00–22:0022:00–24:00
Mon
room 1
Pohybové studio AMU
(Tržiště 18, Praha 1)
HLAVIČKOVÁ Z.
16:30–18:00
(parallel1)
Tue
Wed
Thu
Fri
Date Day Time Tutor Location Notes No. of paralel
Mon 16:30–18:00 Zuzana HLAVIČKOVÁ Pohybové studio AMU
Tržiště 18, Praha 1 		parallel1

The subject is a part of the following study plans