Keeping Fit Training

Display Schedule

Code Completion Credits Range Language Instruction Semester
703KOC Z 1 2T Czech winter and summer

Subject guarantor

Sabina FIŘTOVÁ, Zuzana HUBAČOVÁ

Name of lecturer(s)

Sabina FIŘTOVÁ, Zuzana HUBAČOVÁ, Petra JELÍNKOVÁ

Learning outcomes of the course unit

  1. To provide adequate physical condition
  2. To learn professional physical fitness and habits and how to maintain that fitness.
  3. To learn the basics of circuit training (physical fitness).
  4. To create a positive relationship to physical movement which is part of the learning process of every student.

Mode of study

Exercises.

Prerequisites and co-requisites

No requirements.

Course contents

Individual lecture content is various strength-endurance exercises.

Recommended or required reading

Assessment methods and criteria

The condition for successfull completion of the course is 80% attendance in the scheduled lessons.

Course web page

http://www.amu.cz/cs/amu/organizacni-struktura/katedra-telesne-vychovy/predmety

Further information

Course may be repeated

This course is an elective for all AMU students

Schedule for winter semester 2018/2019:

06:00–08:0008:00–10:0010:00–12:0012:00–14:0014:00–16:0016:00–18:0018:00–20:0020:00–22:0022:00–24:00
Mon
room 1
Pohybové studio AMU
(Tržiště 18, Praha 1)
FIŘTOVÁ S.
12:00–13:30
(parallel3)
Tue
Wed
room 1
Pohybové studio AMU
(Tržiště 18, Praha 1)
FIŘTOVÁ S.
09:00–10:30
(parallel2)
Thu
room 1
Pohybové studio AMU
(Tržiště 18, Praha 1)
JELÍNKOVÁ P.
12:00–13:30
(parallel1)
Fri
Date Day Time Tutor Location Notes No. of paralel
Thu 12:00–13:30 Petra JELÍNKOVÁ Pohybové studio AMU
Tržiště 18, Praha 1 		parallel1
Wed 09:00–10:30 Sabina FIŘTOVÁ Pohybové studio AMU
Tržiště 18, Praha 1 		parallel2
Mon 12:00–13:30 Sabina FIŘTOVÁ Pohybové studio AMU
Tržiště 18, Praha 1 		parallel3

Schedule for summer semester 2018/2019:

06:00–08:0008:00–10:0010:00–12:0012:00–14:0014:00–16:0016:00–18:0018:00–20:0020:00–22:0022:00–24:00
Mon
room 1
Pohybové studio AMU
(Tržiště 18, Praha 1)
FIŘTOVÁ S.
12:00–13:30
(parallel3)
Tue
Wed
room 1
Pohybové studio AMU
(Tržiště 18, Praha 1)
FIŘTOVÁ S.
09:00–10:30
(parallel2)
Thu
room 1
Pohybové studio AMU
(Tržiště 18, Praha 1)
JELÍNKOVÁ P.
12:00–13:30
(parallel1)
Fri
Date Day Time Tutor Location Notes No. of paralel
Thu 12:00–13:30 Petra JELÍNKOVÁ Pohybové studio AMU
Tržiště 18, Praha 1 		parallel1
Wed 09:00–10:30 Sabina FIŘTOVÁ Pohybové studio AMU
Tržiště 18, Praha 1 		parallel2
Mon 12:00–13:30 Sabina FIŘTOVÁ Pohybové studio AMU
Tržiště 18, Praha 1 		parallel3

The subject is a part of the following study plans