Aerobic

Subject is not scheduled Not scheduled

Code Completion Credits Range Language Instruction Semester
703AER Z 1 2T Czech winter and summer

Subject guarantor

Name of lecturer(s)

Learning outcomes of the course unit

  1. Using simple and complex movement choreography, improving movement coordination.
  2. Regular exercise to improve the cardio-vascular system and one's physical condition.
  3. Create a postive relaton to movement.

Mode of study

Regular weekly instruction

Prerequisites and co-requisites

No requirements.

Course contents

Dynamic (aerobic) exercise containing simple movement choreographies, stretching and strength training focused on fitness.

Recommended or required reading

Assessment methods and criteria

The condition for successfull completion of the course is 80% attendance in the scheduled lessons.

Further information

Course may be repeated

No schedule has been prepared for this course

The subject is a part of the following study plans