Trampolin

Display Schedule

Code Completion Credits Range Language Instruction Semester
703TRA credit 1 2 exercise hours (45 min) of instruction per week, 7 to 12 hours of self-study Czech winter and summer

Subject guarantor

Tomáš PACHL

Name of lecturer(s)

Tomáš PACHL

Contents

Exercising on the trampoline can be not only an independent discipline but a helpful tool for the development of special movement characteristics and for creating movement habits.

During the classes students learn basic jumps, landing positions, and the easy combinations. Difficulty is gradually increased by turns. The group of exercises also includes jumps on a small trampoline.

Large trampoline - jumps into sitting position, laying position, and standing position.

Jumps into laying position with turns, jumps into laying backward with turns.

Somersaults forward and backward.

Combination and jumps in pairs.

Small trampoline - jumps, straight and with turns.

Jumps over an obstacle, jumps sideways.

Flips.

Learning outcomes

Mastery of basic jumps on small and large trampolines.

Prerequisites and other requirements

No requirements.

Literature

Appelt, Karel. Abeceda cvvičitele VI. část. Základní tělesná výchova, 1971 Barba, Eugenio- Savarese, Nicola. Slovník divadelní antropologie, o skrytém umění herců. Divadelní ústav, 2000

Cihlář, Ondřej. Nový cirkus. Pražská scéna, 2006

Reidinger, Jiří Bilbo. Když bolí úsměv. AMU, 2008

Rémy,Tristan. Klauniády. Orbis, 1968

Evaluation methods and criteria

Credit upon attendance.

Further information

Course may be repeated

This course is an elective for all AMU students

Schedule for winter semester 2022/2023:

06:00–08:0008:00–10:0010:00–12:0012:00–14:0014:00–16:0016:00–18:0018:00–20:0020:00–22:0022:00–24:00
Mon
Tue
Wed
Thu
room 4
ČOS Žižkov
()
PACHL P.
18:00–19:30
(parallel1)
Fri
Date Day Time Tutor Location Notes No. of paralel
Thu 18:00–19:30 Petr PACHL ČOS Žižkov
 parallel1

Schedule for summer semester 2022/2023:

06:00–08:0008:00–10:0010:00–12:0012:00–14:0014:00–16:0016:00–18:0018:00–20:0020:00–22:0022:00–24:00
Mon
Tue
Wed
Thu
room 4
ČOS Žižkov
()
PACHL T.
18:00–19:30
(parallel1)
Fri
Date Day Time Tutor Location Notes No. of paralel
Thu 18:00–19:30 Tomáš PACHL ČOS Žižkov
 parallel1

The subject is a part of the following study plans