Fit-ball
| Code | Completion | Credits | Range | Language Instruction | Semester |
|---|---|---|---|---|---|
| 703FIB | Z | 1 | 2/T | Czech | winter and summer |
- Subject guarantor:
- Sabina FIŘTOVÁ, Petr PACHL
- Name of lecturer(s):
- Sabina FIŘTOVÁ, Petr PACHL, Ivana SCHMIDTOVÁ
- Learning outcomes of the course unit:
-
1. To provide the students with corresponding movement knowledge applied in fit-ball exercises.
2. To learn professional physical fitness and habits and how to maintain that fitness.
3. To learn general human anatomy.
4. To create a positive relationship to physical movement which is part of the learning process of each student.
- Mode of study:
-
coached practice.
- Prerequisites and co-requisites:
-
No requirements.
- Recommended optional programme components:
-
activity in lessons.
- Course contents:
-
- introduction to the ball, its size and elasticity
- practice of proper sitting on the ball
- balance exercises
- stretching exercises
- strength exercises
- exercises in various positions on the ball
- relaxation and fitness exercises
- Recommended or required reading:
- Planned learning activities and teaching methods:
-
exercises
- Assessment methods and criteria:
-
Credit is awarded based on activity in exercises.
A condition of successfull completion of the course is 80% attendance in exercises.
- Course web page:
- http://www.amu.cz/novinky/amu/organizacni-struktura/katedra-telesne-vychovy
- Note:
- Further information:
- Course may be repeated
- This course is an elective for all AMU students
- Schedule for winter semester 2013/2014:
-
06:00–08:0008:00–10:0010:00–12:0012:00–14:0014:00–16:0016:00–18:0018:00–20:0020:00–22:0022:00–24:00
Mon Tue Fri Thu Fri Date Day Time Tutor Location Notes No. of paralel Mon 09:00–10:30 FIŘTOVÁ S. Pohybové studio AMU
Tržiště 18, Praha 1paralelka 5 Tue 12:00–13:30 FIŘTOVÁ S. Pohybové studio AMU
Tržiště 18, Praha 1paralelka 2 Tue 13:30–15:00 SCHMIDTOVÁ I. Pohybové studio AMU
Tržiště 18, Praha 1paralelka 4 - Schedule for summer semester 2013/2014:
-
06:00–08:0008:00–10:0010:00–12:0012:00–14:0014:00–16:0016:00–18:0018:00–20:0020:00–22:0022:00–24:00
Mon Tue Fri Thu Fri Date Day Time Tutor Location Notes No. of paralel Mon 09:00–10:30 FIŘTOVÁ S. Pohybové studio AMU
Tržiště 18, Praha 1paralelka 1 Tue 12:00–13:30 FIŘTOVÁ S. Pohybové studio AMU
Tržiště 18, Praha 1paralelka 2 Tue 13:30–15:00 SCHMIDTOVÁ I. Pohybové studio AMU
Tržiště 18, Praha 1paralelka 3 - The subject is a part of the following study plans:
-
- Obor Flétna (Bc) (optional subject)
- Arts Management (B.A.) (optional subject)
- Obor Housle (Bc) (optional subject)
- Directing and Dramaturgy for Dramatic Theatre (B.A.) (optional subject)
- Dramaturgy for Dramatic Theatre (M.A.) (optional subject)
- Dramaturgy for Alternative and Puppet Theatre (M.A.) (optional subject)
- Directing for Alternative and Puppet Theatre (M.A.) (optional subject)
- Stage Design for Alternative and Puppet Theatre (M.A.) (optional subject)
- Obor Klarinet (Bc) (optional subject)
- Stage Design (B.A.) (optional subject)
- Obor Hoboj (Bc) (optional subject)
- Stage Design - Costumes and Masks (M.A.) (optional subject)
- Obor Fagot (Bc) (optional subject)
- Obor Lesní roh (Bc) (optional subject)
- Obor Trubka (Bc) (optional subject)
- Obor Pozoun (Bc) (optional subject)
- Obor Tuba (Bc) (optional subject)
- Theory and criticism (B.A.) (optional subject)
- Theory and criticism (M.A.) (optional subject)
- Obor Klavír (Bc) (optional subject)
- Obor Varhany (Bc) (optional subject)
- Obor Cembalo (Bc) (optional subject)
- Obor Viola (Bc) (optional subject)
- Obor Violoncello (Bc) (optional subject)
- Obor Kontrabas (Bc) (optional subject)
- Obor Harfa (Bc) (optional subject)
- Obor Kytara (Bc) (optional subject)
- Obor Bicí nástroje (Bc) (optional subject)
- Obor Zpěv (Bc) (optional subject)
- Obor Operní režie (Bc) (optional subject)
- Obor Hudební teorie (Bc) (optional subject)
- Obor Skladba (Bc) (optional subject)
- Obor Hudební režie (Bc) (optional subject)
- Obor Dirigování (Bc) (optional subject)
- Obor Flétna (Mg) (optional subject)
- Obor Klarinet (Mg) (optional subject)
- Obor Cembalo (Mg) (optional subject)
- Obor Klavír (Mg) (optional subject)
- Obor Varhany (Mg) (optional subject)
- Obor Hoboj (Mg) (optional subject)
- Obor Fagot (Mg) (optional subject)
- Obor Lesní roh (Mg) (optional subject)
- Obor Trubka (Mg) (optional subject)
- Obor Pozoun (Mg) (optional subject)
- Obor Tuba (Mg) (optional subject)
- Obor Harfa (Mg) (optional subject)
- Obor Kontrabas (Mg) (optional subject)
- Obor Kytara (Mg) (optional subject)
- Obor Housle (Mg) (optional subject)
- Obor Violoncello (Mg) (optional subject)
- Obor Viola (Mg) (optional subject)
- Obor Bicí nástroje (Mg) (optional subject)
- Obor Zpěv (Mg) (optional subject)
- Obor Operní režie (Mg) (optional subject)
- Obor Dirigování (Mg) (optional subject)
- Obor Skladba (Mg) (optional subject)
- Obor Hudební režie (Mg) (optional subject)
- Obor Hudební teorie (Mg) (optional subject)
- Obor Pedagogika tance (Bc) (optional subject)
- Obor Pedagogika tance (Mg) (optional subject)
- Obor Choreografie (Bc) (optional subject)
- Obor Choreografie (Mg) (optional subject)
- Obor Taneční věda (Bc) (optional subject)
- Obor Taneční věda (Mg) (optional subject)
- Animation - Master (faculty subject, optional subject)
- Documentary Film - Master (optional subject)
- Documentary Film - Bachelor (faculty subject, optional subject)
- Animation - Master (optional subject)
- Obor Hudební management (Bc) (optional subject)
- Scriptwriting and Dramaturgy - Bachelor (faculty subject, optional subject)
- Scriptwriting and Dramaturgy - Master (optional subject)
- Film Directing - Bachelor (faculty subject, optional subject)
- Film Directing - Master (optional subject)
- Cinematography - Bachelor (faculty subject, optional subject)
- Cinematography - Master (optional subject)
- Production - Bachelor (faculty subject, optional subject)
- Production - Master (optional subject)
- Audiovisual Studies - Bachelor (faculty subject, optional subject)
- Editing - Bachelor (faculty subject, optional subject)
- Editing - Master (optional subject)
- Sound Design - Bachelor (faculty subject, optional subject)
- Sound Design - Master (optional subject)
- Photography CZ - Bachelor (faculty subject, optional subject)
- Photography CZ - Master (optional subject)
- Obor Zvuková tvorba (Bc) (optional subject)
- Obor Zvuková tvorba (Mg) (optional subject)
- Obor Hudební management (Mg) (optional subject)
- Directing for Dramatic Theatre (M.A.) (optional subject)
- Stage Design (M.A.) (optional subject)
- Directing and Dramaturgy for Alternative and Puppet Theatre (B.A.) (optional subject)
- Stage Design for Alternative and Puppet Theatre (B.A.) (optional subject)
- Drama in Education - part-time 2 years (M.A.) (optional subject)
- Arts Management (M.A.) (optional subject)
- Audiovisual Studies - Master (optional subject)
- Authorial Acting (B.A.) (optional subject)
- Obor Bicí nástroje-jazz (Bc) (optional subject)
- Obor Saxofon-jazz (Bc) (optional subject)
- Obor Klavír-jazz (Bc) (optional subject)
- Obor Kontrabas-jazz (Bc) (optional subject)
- Stage Design in English (M.A.) (optional subject)
- Obor Pantomima (Mg) (optional subject)
- Drama in Education - part-time 4 years (B.A.) (optional subject)
- Acting for Alternative and Puppet Theatre (M.A.) (optional subject)
- Acting for Dramatic Theatre (M.A.) (optional subject)
- Stage Design - Film and Television (M.A.) (optional subject)
- Authorial Acting - 3 years (M.A.) (optional subject)
- Drama in Education (M.A.) (optional subject)
- Drama in Education - part-time 3 years (M.A.) (optional subject)
- Obor Bicí nástroje-jazz (Mg) (optional subject)
- Obor Kontrabas-jazz (Mg) (optional subject)
- Obor Klavír-jazz (Mg) (optional subject)
- Obor Saxofon-jazz (Mg) (optional subject)
