Fundamentals of Self-Defense

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Code Completion Credits Range Language Instruction Semester
703ZSE Z 1 2T Czech winter and summer

Subject guarantor

Name of lecturer(s)

Learning outcomes of the course unit

Students, during instruction, are introduced to the theory and practical basics of self-defense where the instuctor will start with classic martial arts in a modern comprehensive system of martial arts and self-defense sports. The use of weapons and firearms and their defense against them in real situations.

Mode of study

Regular weekly instruction

Prerequisites and co-requisites

No knowledge requirements necessary for registration

Course contents

Theory:

Practical exercises:

Recommended or required reading

STILWELL, A., TŮMA, P. Psychická a fyzická odolnost. Praha: Naše vojsko, 2009

MCALEESE,P., AVERY, J. Bojový manuál. Praha: Naše vojsko, 2008.

Lexikon bojových sportů. Praha: Naše vojsko, 2005-2007.

REBAC, Z. Thajský box. Praha: Naše vojsko, 2000-2004.

NAKAJAMA, M. Dynamické karate. Praha: Naše vojsko – 2000-2004.

OR MI, S., EYAL, Y. Krav Maga - Umění čelit ozbrojenému útočníkovi. Praha: Naše vojsko, 1997.

FOWLER, W. Jak přežít v zajetí a na útěku – příručka speciálních jednotek. Praha: Naše vojsko.

GURGEL, F. Brazilské jiu-jitsu (džú džucu). Praha: Naše vojsko.

DRAEGEN, D.F., SMITH, R.W. Asijská bojová umění.

Časopisy Zbraně a střelivo, Fighter´s Magazín, metodické listy a odborná skripta Policejní akademie, Univerzita obrany, UK FTVS, UP FTK.

Assessment methods and criteria

A test confirming theory basics

Skills test

Further information

Course may be repeated

No schedule has been prepared for this course

The subject is a part of the following study plans